A lot of things have been said about sleep, in the Bible sleep connotes many things such as laziness, or idleness. But there are also several good things about sleep that we all know as humans. Sleep helps to refresh our strength, energy and well-being.
But the issue always comes when we are trying to balance our well-being with the spiritual connotation of sleep which is laziness or prayerlessness.
Dr. Mensa Otabil teaches on the correct dosage of sleep and how to balance it with our spiritual exercise.
– Dr. Mensa Otabil